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Individual Nutrition Services

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Your nutrition is as unique as your “Fingerprint”. Nourishing expert is dedicated to provide personalized nutrition services tailored  to meet your health and wellness goals.

One-on-one nutrition counseling provides individualized attention. Since, each and every person’s nutrition needs are unique and different, consultation is personalized to help you achieve your health and wellness goals and it is based on your current eating habits, medical history, lab work, medications, exercise, budget, taste preferences and life style.


Starter
Nutrition Package
Ideal for those with minor nutrition concerns, small weight loss goals (10-15 lbs) and general nutrition advice. Additional follow-up sessions are available for an extra price. Nourishing expert suggest that clients opt for a package with follow-up sessions to guarantee success and monitor progress, review food records, modify meal plans as needed or answer any questions. Please see the other packages for more details.
Includes:
1x: 75 minutes Initial consultation
2x: Follow-ups (45 minutes each) completed within 2 months of purchasing the package
A personalized 7-day meal plan comes with the following benefits:
+ Smart grocery list / Recipes
+ Food Prep guide
+ Home delivery option
General exercise guidelines
$329
Deluxe
Nutrition Package
Ideal for those with advanced nutrition needs, moderate weight loss goals (20-30 lbs) and continued support. Clients with pre-diabetes, diabetes, gastrointestinal, heart problems, allergies/intolerances and other health issues might benefit from this package.
Includes:
1x: 75 minutes Initial consultation
3x: 30-minute follow up sessions in person or virtual (completed within 3 months of purchasing the package)
A personalized 4-week meal plan comes with the following benefits:
+ Smart grocery list / Recipes
+ Food Prep guide
+ Home delivery option
Exercise guidelines pertaining to your weight/life style
Professional supplement recommendations
Referral to other testing services (LEAP or Spectra cell ) if deemed necessary
Receive bi-weekly feedback on the following through Healthie
+ Food and beverage choices
+ Picture-based food journals
+ Metrics / Weights
+ Workouts and goals
+ Communication between sessions and more through Healthie
$529
Steal Deal
Nutrition Package
Best suited for those with significant weight, chronic health problems and desiring continued support and motivation beyond 3 months. Clients with uncontrolled diabetes, chronic heart and kidney problems, severe GI related issues, micronutrient deficiencies, obesity (weight loss goal of 30lbs or more), cancer, severe food allergies/food sensitivities, PCOS and other hormonal imbalances might benefit from this package.
Includes:
1x: Initial Consultation
5x: Follow up Consultations (either by phone or in person) completed within 6 months of purchasing the package
A personalized 12-week meal plan comes with the following benefits:
+ Smart grocery list / Recipes
+ Food Prep guide
+ Home delivery option
Receive weekly feedback on the following through Healthie
+ Food and beverage choices
+ Picture-based food journals
+ Metrics / Weights
+ Workouts and goals
+ Communication between sessions and more through Healthie
$829