An optimally functioning digestive system is the cornerstone of good health. Our appetite, weight, immunity,sleep and many other fundamental functions are regulated by our vast gut microbiome. Did you know that our gut is called “The second brain” as it contains more than 25 types of neurotransmitters, over 100 million
neurons and more than 80% of serotonin is located in the gut. Know how to keep this wonderful ecosystem within you healthy and thriving.
This package includes the bundle of services provided in the Basic Package + the following:
- Basics of maintaining and restoring gut health
- Balanced diet
- Exercise, stress, and other factors
- Pre-biotics and probiotics
- Vitamins, minerals and gut-specific nutrients required for a healthy immune system and how to meet them from your diet