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Health Coaching

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We provide “Health Coaching Services” tailored for weight management and holistic wellbeing. Our coaching offers valuable support and guidance, empowering you to make positive lifestyle changes that enhance your overall health and enable you to reach your self-defined goals.

Health coaching sessions include the following:

    • Review of health status, lifestyle, and objectives Identify and address obstacles.
    • Assist in establishing achievable goals that align with your present lifestyle.
    • Offer advice and education on nutrition and wellness for optimal health and weight management.
    • Offer ongoing encouragement and support to help you stay on course toward your goals.

Most insurance companies do not cover health coaching services. This feature is exclusively available for “Cash-paying clients”. If you are interested in additional sessions beyond health coaching, please consider our “Group nutrition coaching sessions,” as they offer added value and support for addressing your nutrition needs.

2 sessions: $150, includes one initial session( 60 minutes) and one follow-up session( 45 minutes).

4 sessions: $300 includes one Initial session( 60 minutes) and 3 follow up sessions ( 45 minutes)