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Plant-Based Diets

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Anti-Inflammatory diet/Plant-based diets

Did you know that a whole-foods, plant-based(WFPB) diet is definitely more than a life style? WFPB diet emphasizes whole, minimally processed foods and limits or avoids animal products. Plant-based diets offer all the necessary protein, fats, carbohydrates, vitamins, and minerals for optimal health, and are often higher in fiber and cancer fighting phytonutrients.

This package includes the bundle of services provided in the Basic Package  + the following:

  • Learn the cutting edge research on this topic
  • How to make the transition from your current eating pattern towards a WFPB diet
  • How following a WFPB diet can fit with in your budget
  • How to prevent or manage chronic disease for a better quality of life
  • and more