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Vegetarian and Vegan Nutrition

Home » Vegetarian and Vegan Nutrition

Reasons for following a vegetarian/vegan  diet are varied but these diets continue to increase in popularity. This is due to fact that vegetarian/vegan diet provides health benefits, such as reducing your risk of heart disease, diabetes, lowers your weight, prevents more than 120 different types of cancers and more.

This package includes the bundle of services provided in the Basic Package  + the following:

  • Benefits of following a vegetarian/vegan diet
  • Discuss the role of vegetarian/Vegan diets in preventing chronic disease, reducing inflammation, lowering weight, preventing cancers and maintaining your health
  • How to plan a balanced vegetarian/vegan diet
  • and more.